The Nango la pass in Kanchenjunga area
Beautiful pine forest of Kanchenjunga Base camp trail
The mountain views from Kambachen village of Kanchenjunga area.

Kanchenjunga Base Camp Trekking

Trip Code
BNTNP-032
Starting From
USD 3150
Duration
25 days
Group Size
02-15 Pax
Max. altitude
5100m
Trek starting from
Taplejung
Trek ending at
Taplejung
Accommodation
hotels and camping
Transportation
Flights and private vehicles
Meals
All meals during the trek
Challenge
Difficult
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The Kanchenjunga means crystal clear from Nepali while it is the third highest mountain on the planet along with the second-highest mountain in Nepal. The trekking areas within this region are stretching through the Tamor River shore. Traveling around the area has a chance to enjoy and experience the culture of their locals that are indigenous.

Locating yourself surrounded by the white mountain feels magnificent. Trek into Kanchenjunga base camp is an experience and opportunity to investigate the untouched and undisturbed beauty of Nature.

Kanchenjunga Base Camp trek provides a number of the most spectacular Himalayan arenas with two of those mountain peaks rising above 8000m such as Mt. Kanchenjunga (8586m). It's the treasure of the hills, plays host to the blue glacier in that the Yalung, the world, along with also biodiversity.

This is the house to a varied array of cultural groups such as Limbu, Sherpa, Rai, Gurung, Magar, and Tamang. Trekking in this region is an experience that's full of excitement and most importantly, an unforgettable lifetime adventure.

Our path to Kanchenjunga's moves through Kanchenjunga Conservation Area covers roughly 2,035 square Kilometers of place. Kanchenjunga Region includes abundant diversity of birds and wildlife.

What's Included?

  • Airport transfers to/from by private vehicles as per itinerary.
  • 3 nights Accommodation at 3 star standard hotel in Kathmandu twin sharing basis with breakfast and all govt. taxes. .
  • Full day sightseeing tour in Kathmandu valley and entrance fee to the sites.
  • Airfare Kathmandu/Bhadrapur/Kathmandu by regularly scheduled or chartered flight, airport tax and surcharges.
  • Special varieties of meals on trek prepared by our experienced cook, all varieties of foods, all kind of hot drinks, boiled water etc.
  • Service of Sherpa guide, cook, kitchen helpers, Sherpa assistant and required number of porters while on trekking and as well their wages, foods and insurance.
  • TIMS permit for Kanchanjunga area.
  • Kanchenjunga Restricted Area Permit and conservation area permit fees.
  • All necessary trekking equipments(Sleeping tents, Hard and foam Mattress, dining tent, Sherpa tents, toilet tents, Chair and tables, cooking/eating utensils.
  • Guide and trek staffs transportation cost.
  • Private vehicles from Bhadrapur to Taplejung and back to Bhadrapur.
  • Agency service charges and all govt. applicable fees.

What's not Included?

  • Meals (lunch/Dinner) during staying in kathmandu .
  • Visa fee US$ 40.00 per person.
  • Airfare to and from home/Nepal.
  • All personal expenses, travel insurance, rescue charge in emergency.
  • Extra cost to due to flight cancellation or road condition.
  • Purchase of bottled while on trek, gifts and alcohol.
  • All personal clothing and equipments including sleeping bag.
  • Tipping for trek staffs and donations.

Day 1 Arrival in Kathmandu (1340m)

We meet you at the Tribhuwan international airport of Kathmandu and transfer to the hotel which is closer to the shopping center and restaurants. Overnight Hotel.

Day 2 Sightseeing in Kathmandu and trek preparation(1340m)

Today we need some time for the permit arrangements and trekking preparation. We take you for sightseeing inside Kathmandu valley into 4 different sites as Monkey Temple, Kathmandu Durbar square, Boudhanath stupa and Pashupati Temple. Overnight Hotel.

Day 3 Fly to Bhadrapur and drive to Ilam (1260m) 45 minutes flight and 4 hrs driving.

We take the morning flight to Bhadrapur which is flying parallel to the mountains including the view of Mt. Everest, Makalu and Kanchenjunga if the weather is clear.After Bhadrapur we drive in a private vehicle to Ilam. Overnight hotel. 

Day 4 Drive to Taplejung and trek to Mitlung (950m) 5 hours driving and 3 hrs walking.

Today we leave very early in the morning and drive passing through tea gardens. During our drive we get our first magnificent views of Mt. Kanchenjunga an Jannu himal in the far distance. We drive onto Taplejung where we meet our trekking staffs. After lunch we start the trek by making a steep descent to the Tamur river to reach the village of Mitlung. Overnight camping

Day 5 Mitlung to Chirwa (1270m) 5-6 hrs walking.

Today the trail descends to the Tamur river passing several villages. This is a fertile
valley which growing rice, millet, potatoes and vegetables.crossing suspension bridge over the Thiwa Khola, we pass through several ups and downs before arriving at Chirwa. The village of Chirwa has a bazaar, a few lodges and shops. We camp a short walk from the village in a large field. Overnight camping 

 

Day 6 Chirwa to Sekathum (1665m) 5-6 hrs walking.

The trail follows the Tamur river along the valley floor and after we arrive to Taplechok where our trekking permit will be checked. From Taplechok we cross a suspension bridge over the Tamor river to walk onthe west bank along a path where cardamom can be seen growing among the forest. After lunch the trail starts to ascend above Tamur river to Lelep. We descend to cross a suspension bridge over Tamor river to enter the more narrow Ghunsa Khola Valley and then on to our camp at Sekathum.Overnight camping 

Day 7 Sekathum to Amjilasa (2510m) 6 hrs walking.

We cross the suspension bridge over Ghunsa river at Sekathum camp and then follow the path through dense forest. In some places the trail is steep and narrow as we walk through a dramatic gorge.After lunch we follow a zigzag trail up through forests reaching Amjilasa above the valley. Overnight camping 

 

Day 8 Amjilasa to Gyabla (2730m) 5-6 hrs walking.

From Gyabla the trails climbs up through lush bamboo, oak and rhododendron forests to cross a small ridge. We descend towards Ghunsa Khola again where there are several stone shelters.The trail goes through several short ups and downs before passing a large waterfall and a final steep climbto Gyabla. Overnight camping 

 

Day 9 Gyabla to Ghunsa (3600m) 5-6 hrs walking.

From Gyabla, the valley gets wider. The trails gets easier most of the way to Phole. The vegetation changes and we will get to see more rhododendrons and Pines. Before arriving to Phole we pass through the winter village for Ghunsa in a wide plateau. We can visit the monastery and exploring the village. Then continue walk with easy trails where we get to Ghunsa which is picturesque Sherpa village with wooden houses covered by prayer
flags. There are several lodges and shops in the village and a small Kanchenjunga
Conservation Area office along with a Monastery. Overnight camping.

Day 10 Acclimatization day at Ghunsa (3600m).

Today we hike up to the mountain ridge above Ghunsa village for acclimatization which is nearly 4000m. Overnight in Ghunsa camping.

 

Day 11 Ghunsa to Khambachen (4050m) 5-6 hrs walking.

From Ghunsa the trail makes a gradual ascent through pine and rhodendron forests
along the east bank of the Ghunsa Khola passing several mani walls and chortens
along the way. After three hours walking we crossing a bridge over Ghunsa Khola and will have lunch in a grassy area called Rampuk Kharka.Today we gain altitude and the mountain views becomes more spectacular and higher up before the landslide area the dramatic north face of Jannu himal is visible. after crossing this landslide as there is a risk of rockfall from above. The trail follows the hillside then descends to Khambachen. Khambachen is a Sherpa settlement nestled in a grassy plain with mountains surrounding. Overnight camping. 

 

Day 12 Khambachen to Lhonak (4790m) 4-5 hrs walking.

From Khambachen the trail contours through Juniper and rhododendron along a lateral moraine passing through a seasonal yak herdes at Ramtang. Then trail becomes rocky and we pass under a landslide area. We climb through open rocky fields and then cross moraines  North West of the Kanchenjunga Glacier to Lhonak. From here you can see incredible views of Wedge Peak (6750m), Mera (6344m), Nepal Peak (6910m), Twins (7351m) among others.Overnight Camping. 

Day 13 Day hike to Pangpema at Northside Base Camp of Kanchenjunga(5150m) and return to Lhonak. 6-7 hrs walking.

From Lhonak the trail ascends along the lateral moraine from Kanchenjunga Glacier for about two hrs. After passing through several sections of loose rock and landslide area the trail climbs less steeply to reach the stone huts in a grassy area at Pangpema in a another two hrs. The view of the Kanchenjunga from Pangpema is very impressive. After lunch at Pangpema we return back to Lhonak. Overnight camping 

 

Day 14 Lhonak to Ghunsa (3600m) 7-8 hrs walking.

Today we Walk back the same trail through Khambachen to Ghunsa village. Overnight camping.

 

Day 15 Ghunsa to High Camp (4200m) before the Mirgin La pass. 5 hrs walking.

From Ghunsa we follow a steep rocky trail through the forest then along a ridge with a short, steep section to Sele La pass. The views are fantastic and you can clearly see High Camp which is about half an hour further walking from the pass. High Camp is well positioned in sheltered spot with a couple wooden lodges and a small lake. From here we can see Mt. Makalu in the far distance. Overnight camping.

 

 

Day 16 High Camp to Cheram(3870m) crossing the Mirgin La. 7-8 hrs walking.

Today we will have early start from High Camp we follow a good trail as it ascends to our  first pass Sinion La at 4440m. From here the trail follows the hillside and a short steep climb brings you to Mirgin La Pass at 4480m. The trail then descends continue before a  final short steep climb brings you to the top of Sinelapche La Pass at 4840m.From the last pass there is a steep descent we pass a small lake to Cheram. Overnight camping.

 

Day 17 Cheram to Oktang (4730m) and back to Ramche(4580m) 7-8 hrs walking.

Today we walk to Ramche for lunch Cheram to Ramche which takes 3 hrs. Lunch in Ramche, then we can hike another 2 hrs toward the Kanchenjunga South Base Camp.We see the mountain in indian border as Koktang (6147m), Rathong (6679m) and some of the Kabrus which are all over 7000m. There is a lake and a meadow along with two stone houses at Ramche and often blue sheep can often be seen on the grassy slopes above.In the afternoon, from the hikes we get to see the closer view of three main summits of Kanchenjunga mountains. The climbing route to the summit of Kanchenjunga, first climbed by Joe Brown and George Bandin 1953 can be seen from Oktang. Overnight camping 

 

Day 18 Ramche to Tortong (3000m) 7-8 hrs walking.

The trail descends through Cheram and follows the river in rhododendron forest to Tortong where we camp for the night. Overnight camping 

 

Day 19 Tortong to Yamphudin (2080m) 7-8 hrs walking.

From Tortong the trail climbs steeply through mossy forest and pass the landslide at Lamite Bhanjang where we take lunch. After lunch the trail descends quitesteeply on a good path for about 2 hrs before crossing Imja Khola. The trail then follows round the hillside before descending to Yamphudin. This village has a mixed community of Sherpa, Rai, Limbu and Gurung community.Overnight camping.

Day 20 Yamphudin to Khebang(1740m) 6-7 hrs walking.

Today first we descend crossing the Omje Khola up to halfway. Then we ascend through the forest of cardamom plantation and orchid plants. We pass a small village where you can find different community settlements, small thatched roof houses and local shops with minimal supplies. From here, the trails is quite ascent up to Khebang Danda and then we trek down to Khebang village. Khebang is comparatively big village of different tribes and mixed cultures.Overnight camping.

Day 21 Khebang to Thorpu(1500m) 7-8 hrs walking.

 The trail starts descending to Jorepul and then begins to ascend. You also trek along the flat and low land crossing paddy fields and thatched roof houses. There are many villages on the way where you can buy the things you require from the shops in these villages. Overnight camping.

Day 22 Thorpu to Gopetar(2250m) 6-7 hrs walking.

Today we ascend all day through the small villages up to Gopetar. It is a village where is many small restaurants, teashops are available.Overnight camping.

 

Day 23 Drive to Birtmod through Ilam Bazaar. 9-10 hrs driving.

Drive from Gopetar to Kathmandu via Phidim and Illam towards Birtamod . Overnight 
in Hotel.

Day 24 Drive to Bhadrapur and fly back to Kathmandu(1340m)

After breakfast we drive to Bhadrapur airport for flight back to Kathmandu.

 

Day 25 Departure back to home.

Today we will drop you to the international airport for your departure flight back to Home.

 

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  1. Sleeping bag (down), rated to -10-degree centigrade (If you don’t have them it can rent in Kathmandu for your trek period).
  2. Sleeping bag liner (optional)
  3. Hiking boots should be lightweight to medium weight leather or Gore-Tex.  Your boots should fit well and be completely broken in prior to your trek.
  4. Sneakers or sandals for camp and town.
  5. Socks, thin liners (polypro or silk), thick outer socks (wool or polypro).  Bring 3 changes of socks.
  6. Thermal underwear, polypropylene or other synthetic (No cotton).  
  7. Lightweight hiking pants,  Insulating pants (fleece or equivalent),  Rain pants.
  8. Several t-shirts, both long and short-sleeved.
  9. Shirts long-sleeved.
  10. Rain jacket/poncho(Gore-Tex) or equivalent is ideal
  11. Down jacket.
  12. Fleece Jackets
  13. Warm hat
  14. Hat for sun protection.
  15. Gloves or mittens.
  16. Quality sunglasses with 100% UV and IV protection. (It is also recommended to bring a spare pair)
  17. If you wear prescription glasses or contacts, bring spares.
  18. Two (2) good quality 1-litre water bottles.
  19. Trekking poles. (optional, and can be purchased in Kathmandu)
  20. Flashlight or headlamp with extra batteries.
  21. Reading/writing materials.
  22. Pictures of where you live, your family, and what you do. (to share with people along the way).
  23. Camera and spare batteries.
  24. Special snack items in zip lock bags.
  25. Earplugs (for travel)
  26. Particle masks (for dust)
  27. Toilet kit with a towel, washcloth, bandanna, scrub brush, short clothesline, safety pins, mesh laundry bag, biodegradable soap, toilet paper, pre-moistened towel, toothbrush, toothpaste, etc.
  28. Women: bring extra sanitary supplies and zip lock bags to pack out used materials.
  29. Personal medical/first aid kit with aspirin, ibuprofen or acetaminophen, nasal/throat decongestant, a topical antiseptic, band-aids/bandages, sunscreen, and lip balm, laxative, anti-diarrhea medicines, antacid, water purification tablets (or filter), moleskin, bug repellent, and any personal prescriptions or medical items.

Nepal Entry Visa Procedures

Foreigners who intend to visit Nepal must hold a valid Passport(6 months) or any travel documents equivalent to a passport issued by the government for visiting a foreign country.

You can obtain the Nepal visa upon arrival at Tribhuvan international airport, Kathmandu. And you can apply for the Nepal visa online now. The application for the tourist visa has to be filled and submitted through this link of Nepal Immigration, www.online.nepalimmigration.gov.np/tourist-visa.

Please bring the printed copy and show them at the immigration in Kathmandu with the visa fees and 2 copies of passport-sized photos. US$ 25 or equivalent foreign currency for 15 days multiple entry visa, US$ 40 or equivalent foreign currency for 30 days multiple entry visas. We suggest you take cash in hand. If you haven’t applied for the online visa then a visa form will be provided during your flight to Nepal.

Note: Free Visa for Chinese citizens including HKSAR Passport holders.

Nepal Trekking Season’s

The two most pleasant seasons for trekking in Nepal are spring and autumn. The spring season is considered to be March to May. During the spring months, flowers are in bloom in the forests so it can be quite beautiful though it can also be a bit cloudy, especially in the afternoon. 

The Autumn season is considered from September through November. In autumn season you will get the best mountain views, with clear skies usually all day long. The fall season is slightly cooler with average temperatures.

December is also generally the driest month of the year. Trekking in Nepal is possible at any time of the year. It is worth remembering that we will get 75 percent of annual rainfall from mid-June through August. This period is considered the monsoon season.

Winter in Nepal is considered December through February. These months are the coldest in temperatures depending on where you are. At higher altitudes in the Himalayas temperatures will drop below freezing and it can be extremely cold at night.

A Typical Day of the Trekking

The trekking day begins early at around 6.30 AM in the morning with a cup of wake up tea. Before breakfast, pack your duffel bag which is carried by porters by keeping some essential things in your daypack. After breakfast, we are usually starting a good morning walk. After 3-4 hrs walking, we stop for lunch. Allowing about 1 - 2 hours for lunch break then we continue the walk to the destination where we stay overnight.

We reach the teahouse/camp by afternoon, as the afternoon walk is generally shorter than the morning. Check-in the room and having afternoon tea, side trips or other activities are generally organized. You can spend the afternoon as you wish then meet for dinner around 7 PM and sleep.

Geography of Nepal

Nepal covers a land area of 147,181SQKM, stretching 800 km from east to west and 90 to 230 km from north to south. Nepal is land-locked between China (including the Chinese autonomous region of Tibet) and India. Nepal has three geographic regions; the mountainous Himalayan belt (including 8 of the 14 highest mountain peaks in the world), the hill region, and the plains region.

Nepal contains the greatest altitude variation on earth, from the lowland Terai, at almost sea-level to Mount Everest at 8848 meters. Nepal is divided into seven states and seventy-seven districts. Where the high Himalayas occupy 16% of the total land area of Nepal with elevation ranging from 4,000 m to above 8,848 m.

This region accommodates eight of the highest peaks in the world; Mt. Everest (8848m), Kanchenjunga (8586m), Lhotse (8516m), Cho-Oyu (8201m), Dhaulagiri (8167m), Makalu (8463m), Manaslu (8163m), and Annapurna I (8091m).

Currency in Nepal

Nepali Rupee notes come in Rupees 5, 10, 20, 50, 100, 500, 1000 denominations. Coins come in Rs. 1 and 2 denominations. Foreign currencies must be exchanged only through banks or authorized money exchangers. Banks are usually open from 09.30 am to 3:00 pm Sundays through Thursdays and from 10.00 am to 1:00 pm on Fridays. Saturdays are closed.

Credit Cards: All major cards are accepted for tourist services. There is usually a 4% mark-up on top of the price.

Effects of Global Warming & Climate Change

Nepal is one of the most vulnerable countries in South Asia to climate change, yet it has limited capacity to address the impacts of climate change or to take advantage of the opportunities. It has a highly variable climate and fragile ecosystems. The Himalayan glaciers are retreating faster than any other major body of ice.

With climate change, climate variability, a driver of poverty in a country where 60% of the population is reliant on agriculture, will only increase. The monsoon rains are already more intense, but of shorter duration, and are arriving later, which has a devastating impact on the rice fields.

The Greater Himalaya region is the water tower of Asia. Nepal sits at a strategic point, in the headwaters of the Ganges basin. 500 million people live in this basin, which is one of the most flood-prone in the world. Currently, Nepal's Himalayan Rivers supply 70% of the dry season water in the Ganges and 30% of the peak floodwaters.

Nepal's potential for hydropower is 100 times its existing energy use. The current development of rivers is sub-optimal, focusing solely on hydro rather than also storing water in the summer to use for irrigation during the rest of the year and reduce flooding.

Clothing in Nepal

From April to the end of September, it is warm in Kathmandu. In Nepal clothing for traveling purposes should be comfortable and lightweight. You can also wear longer shorts provided that it is weather-friendly.

In the months of October to the end of March, days are usually warm and evenings are cool. Put on your summer clothes during the daytime but in the evening and night, it is advisable to carry a light jacket.

The Winter season starts from December to February. One must be equipped with sufficient winter wears like down jackets, sweaters, trousers, etc to stay protected from the cold. In accordance with Nepali weather, you can have your clothes well-packed in your luggage or you can also purchase clothes of your choice and needs from the clothing stores in Kathmandu.

Health Issues Regarding Altitude Sickness

Those in good health should have no difficulty traveling to Nepal. But people with health conditions including asthma, diabetes, high blood pressure, epilepsy, and cardiac problems should seek a doctor’s approval before planning a trip to Nepal.

Trekking and Climbing in Nepal involve high altitude and can be strenuous. A simple headache, fever, loss of appetite, or stomach disorders can happen before acclimatization. Altitude sickness, if not treated when symptoms first appear, can lead to death. Often known as AMS or Acute Mountain Sickness, it can ruin a Treks and Climbings and should be treated very seriously.

The Himalayan Mountains begin where other mountain ranges end.  As altitude increases, especially above 3,000 meters, the air becomes thinner, creating certain difficulties for the human body. Youth, strength, and fitness make no difference here.

The only prevention is to give one's body time to adjust to high altitudes. Those who go too high too fast are liable to be victims of Acute Mountain Sickness.  To minimize its threat, we recommend following this advice:

01. Drink adequate fluids.  At 4,300 meters, for example, the body requires 3 to 4 liters of liquid a day.  At low altitudes try to drink at least 1 liter a day.

02. Accept the fact that you cannot go very high if your time is short.

03. Learn to recognize the symptoms of AMS: a headache, nausea, loss of appetite, sleeplessness, fluid retention, and/or swelling of the body.  The cure is to climb no higher until the symptoms have disappeared.

04. Do not expect everyone in your group to acclimatize at the same rate.  If you experience such discomforts, tell the accompanying Best Nepal Trekking facilitators immediately.

05. For the sake of safety, if the trek leader deems it necessary to ask a participant who is suffering from AMS to descend, he will have the authority to do so even though it may go against the will of that participant.

People and Religions of Nepal

Nepalese people are mainly divided into two distinct groups, the Indo-Aryans and the Mangoloids. Since 2008AD, Nepal has been declared a secular country. The Hindu Temples and Buddhist Shrines are scattered all over the Kingdom. Nepal is the birthplace of Lord Buddha, Herald of Peace, The Light of Asia. Hindus, Buddhists, Muslims, and Christians live together in harmony. And other nature worshippers, too, exist here.

The ethnic diversity and customs of Nepal make Nepal the most fascinating tourist destination in the world. Official statistics indicate that the Nepali population of around 35 million includes more than 90 ethnic groups speaking 100 different languages and dialects.

History of Nepal

Nepal has witnessed many rulers and dynasties play contributing roles in molding Nepal to the present day’s Modern Nepal. Karin's ruled Nepal from 9th century BC to 1st century AD Later Lichchhavis took over Karin from the 3rd to 13th century and then were followed by Thakuri belonging to Malla dynasty.

Then the Shah Dynasty held the reign. Prithvi Narayan Shah is solely responsible for today’s modern-day Nepal for he is the one who united different kingdoms into one single nation in 1769. In 1846, the Kot massacre led by Jung Bahadur Rana back seated the power of the monarchy and made the Rana regime more powerful. In 1950 Tribhuvan with the support from India restored monarchy.

A coalition government comprising the Nepali congress party and the Ranas was thereafter installed with the promise of free elections in 1952. In 1960, Mahindra, son of Tribhuvan tactically established the Panchayat system, meaning ‘five councils system,' by engineering a coup, declaring a new constitution, imprisoning all the leaders of the then government, and enforcing a ban on all political activities.

People’s movement of 1990 opened up a new chapter for a decade of democracy in Nepal which led to multiparty democracy with a constitutional monarchy. Democracy came with a heavy price leading to incompetent political leaders, political conflicts, Maoist insurgency, corruption, and downfall in the national economy.

The royal family massacre in 2001 left the whole world in complete shock. Gyanendra was crowned Nepal’s king after his brother, Birendra’s assassination. With the advent of 2006, all major political parties committed to reform their past mistakes and Maoist rebels came together with the support from Nepali people and jointly went on several days of strikes to restore democracy. Finally, Gyanendra Shah handed over the political power to the Nepali people, and democracy was once again restored in Nepal. Then Maoists has been the biggest political party of Nepal 2008 election. Nepal recently(September 2015) declared the new constitution for the country.

Shopping in Nepal

In the major cities of Nepal, like Kathmandu, Patan, Bhaktapur, Pokhara, you will find well resourced shopping malls. From clothes, shoes, accessories, sportswear, electronic goods, cosmetics, food, and decoration items to kitchen wares you can purchase any goods. In Nepal shopping for both local and imported goods are possible. Most shops and clothing stores have fixed prices tagged along with their goods.

But in the case of small shops, you can bargain the prices for purchasing goods. While shopping in Nepal it is advisable to carry Nepali currency in cash as most of the shops only accept cash. In Kathmandu, Thamel, New-road, and Durbar-Marg are the most popular Shopping centers.

What Foods You Will Expect In Nepal

Kathmandu is a paradise for food lovers. Besides Nepali food, Nepal restaurants here serve varieties of hygienic delicacies from Indian, Chinese, Tibetan, Japanese, Italian, Australian, Russian, Korean, Mexican, Thai, etc to continental at a remarkably reasonable price. If you desire to lead a Nepali lifestyle during your stay in Nepal, then there are also some restaurants serving pure Nepali cuisine (Dal Bhat) which comprises steamed rice, lentil soup, and varieties of vegetables/non-vegetable curries.

Thamel, the tourist hub of Kathmandu, is well known for many excellent restaurants, cafés, and pubs. Pokhara also has numerous restaurants that serve every kind of delicacies complementing your taste. The foods in the mountains (trekking routes) also fresh, hygienic, and delicious.

Travel Insurance For Traveling in Nepal

Travel insurance is not included in the trip price. It is essential that you take out comprehensive travel insurance prior to your trek. Your travel insurance must provide cover against personal accident, medical expenses, emergency evacuation (including helicopter rescue), and personal liability. We also recommend that it cover trip cancellation and loss of luggage and personal effects.

Hotels in Nepal

Nepal offers a wide range of accommodation, from 5-star luxury hotels to budget-priced guesthouses. Top hotel in Nepal gives you high-quality services. Whatever your requirements are, Nepal hotels can meet them all.

Best Nepal Trekking P(LTD), is always recommend the best Hotels in Nepal for your holidays.

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Challenges

Generally short treks of duration not more than 10 days with average walking of 4-6 hours a day with maximum altitude gain of 3500m. Suitable for those people who do not have any previous trekking experience, but still want to see the country side, himalayan scenery, meet and interact with local culture.
The treks covering altitude of 4500m with some longer and shorter walks of 6-7 hrs a day. Moderate treks are with duration of 10 days to 2 weeks in the mountains, suits for people of all ages with good physical fitness.
The trek involves some steep ascents and descents, throughout high passes and involving glacier crossings. Usually you will trek 6 to 8 hours a day. The highest elevation reached is around 5500m & trekking duration can be 2-3 weeks.
This grade will involves the altitude ranges above 5500m to 6000m plus with 7 hrs of walking a day. It covering very remote areas, walking over snow covered high passes with the need of climbing equipment.

Elevation Chart