We meet you at the Tribhuwan international airport of Kathmandu and transfer to the hotel which is closer to the shopping center and restaurants. Overnight Hotel.
The Kanchenjunga means crystal clear in Nepali while geographically it is the second highest mountain in Nepal and the third highest mountain in the world. The whole trekking areas in this region is stretches through and around Tam.r River valley. Traveling around this area have opportunity to enjoy and experience the traditional culture of the native locals.
This area offers some of the most spectacular himalayan landscapes with fourteen of the mountain peaks rising above 7000m including Mt.Kanchanjunga(8586m). It is treasure of the mountains, plays host to the longest blue glacier in the world, the Yalung, and a high biodiversity. This is the home to diverse range of ethnic groups like the Limbu, Tibetan, Sherpa, Rai, Gurung, Magar and Tamang.Trekking in this area is an adventure that is full of enthusiasm, exitement and above all, an unforgettable life time experience.
We meet you at the Tribhuwan international airport of Kathmandu and transfer to the hotel which is closer to the shopping center and restaurants. Overnight Hotel.
Today we need some time for the permit arrangements and trekking preparation. We take you for sightseeing inside Kathmandu valley into 4 different sites as Monkey Temple, Kathmandu Durbar square, Boudhanath stupa and Pashupati Temple. Overnight Hotel.
We take the morning flight to Bhadrapur which is flying parallel to the mountains including the view of Mt. Everest, Makalu and Kanchenjunga if the weather is clear.After Bhadrapur we drive in a private vehicle to Ilam. Overnight hotel.
Today we leave very early in the morning and drive passing through tea gardens. During our drive we get our first magnificent views of Mt. Kanchenjunga an Jannu himal in the far distance. We drive onto Taplejung where we meet our trekking staffs. After lunch we start the trek by making a steep descent to the Tamur river to reach the village of Mitlung. Overnight camping
Today the trail descends to the Tamur river passing several villages. This is a fertile
valley which growing rice, millet, potatoes and vegetables.crossing suspension bridge over the Thiwa Khola, we pass through several ups and downs before arriving at Chirwa. The village of Chirwa has a bazaar, a few lodges and shops. We camp a short walk from the village in a large field. Overnight camping
The trail follows the Tamur river along the valley floor and after we arrive to Taplechok where our trekking permit will be checked. From Taplechok we cross a suspension bridge over the Tamor river to walk onthe west bank along a path where cardamom can be seen growing among the forest. After lunch the trail starts to ascend above Tamur river to Lelep. We descend to cross a suspension bridge over Tamor river to enter the more narrow Ghunsa Khola Valley and then on to our camp at Sekathum.Overnight camping
We cross the suspension bridge over Ghunsa river at Sekathum camp and then follow the path through dense forest. In some places the trail is steep and narrow as we walk through a dramatic gorge.After lunch we follow a zigzag trail up through forests reaching Amjilasa above the valley. Overnight camping
From Gyabla the trails climbs up through lush bamboo, oak and rhododendron forests to cross a small ridge. We descend towards Ghunsa Khola again where there are several stone shelters.The trail goes through several short ups and downs before passing a large waterfall and a final steep climbto Gyabla. Overnight camping
From Gyabla, the valley gets wider. The trails gets easier most of the way to Phole. The vegetation changes and we will get to see more rhododendrons and Pines. Before arriving to Phole we pass through the winter village for Ghunsa in a wide plateau. We can visit the monastery and exploring the village. Then continue walk with easy trails where we get to Ghunsa which is picturesque Sherpa village with wooden houses covered by prayer
flags. There are several lodges and shops in the village and a small Kanchenjunga
Conservation Area office along with a Monastery. Overnight camping.
Today we hike up to the mountain ridge above Ghunsa village for acclimatization which is nearly 4000m. Overnight in Ghunsa camping.
From Ghunsa the trail makes a gradual ascent through pine and rhodendron forests
along the east bank of the Ghunsa Khola passing several mani walls and chortens
along the way. After three hours walking we crossing a bridge over Ghunsa Khola and will have lunch in a grassy area called Rampuk Kharka.Today we gain altitude and the mountain views becomes more spectacular and higher up before the landslide area the dramatic north face of Jannu himal is visible. after crossing this landslide as there is a risk of rockfall from above. The trail follows the hillside then descends to Khambachen. Khambachen is a Sherpa settlement nestled in a grassy plain with mountains surrounding. Overnight camping.
From Khambachen the trail contours through Juniper and rhododendron along a lateral moraine passing through a seasonal yak herdes at Ramtang. Then trail becomes rocky and we pass under a landslide area. We climb through open rocky fields and then cross moraines North West of the Kanchenjunga Glacier to Lhonak. From here you can see incredible views of Wedge Peak (6750m), Mera (6344m), Nepal Peak (6910m), Twins (7351m) among others.Overnight Camping.
From Lhonak the trail ascends along the lateral moraine from Kanchenjunga Glacier for about two hrs. After passing through several sections of loose rock and landslide area the trail climbs less steeply to reach the stone huts in a grassy area at Pangpema in a another two hrs. The view of the Kanchenjunga from Pangpema is very impressive. After lunch at Pangpema we return back to Lhonak. Overnight camping
Today we Walk back the same trail through Khambachen to Ghunsa village. Overnight camping.
From Ghunsa we follow a steep rocky trail through the forest then along a ridge with a short, steep section to Sele La pass. The views are fantastic and you can clearly see High Camp which is about half an hour further walking from the pass. High Camp is well positioned in sheltered spot with a couple wooden lodges and a small lake. From here we can see Mt. Makalu in the far distance. Overnight camping.
Today we will have early start from High Camp we follow a good trail as it ascends to our first pass Sinion La at 4440m. From here the trail follows the hillside and a short steep climb brings you to Mirgin La Pass at 4480m. The trail then descends continue before a final short steep climb brings you to the top of Sinelapche La Pass at 4840m.From the last pass there is a steep descent we pass a small lake to Cheram. Overnight camping.
Today we walk to Ramche for lunch Cheram to Ramche which takes 3 hrs. Lunch in Ramche, then we can hike another 2 hrs toward the Kanchenjunga South Base Camp.We see the mountain in indian border as Koktang (6147m), Rathong (6679m) and some of the Kabrus which are all over 7000m. There is a lake and a meadow along with two stone houses at Ramche and often blue sheep can often be seen on the grassy slopes above.In the afternoon, from the hikes we get to see the closer view of three main summits of Kanchenjunga mountains. The climbing route to the summit of Kanchenjunga, first climbed by Joe Brown and George Bandin 1953 can be seen from Oktang. Overnight camping
The trail descends through Cheram and follows the river in rhododendron forest to Tortong where we camp for the night. Overnight camping
From Tortong the trail climbs steeply through mossy forest and pass the landslide at Lamite Bhanjang where we take lunch. After lunch the trail descends quitesteeply on a good path for about 2 hrs before crossing Imja Khola. The trail then follows round the hillside before descending to Yamphudin. This village has a mixed community of Sherpa, Rai, Limbu and Gurung community.Overnight camping.
Today first we descend crossing the Omje Khola up to halfway. Then we ascend through the forest of cardamom plantation and orchid plants. We pass a small village where you can find different community settlements, small thatched roof houses and local shops with minimal supplies. From here, the trails is quite ascent up to Khebang Danda and then we trek down to Khebang village. Khebang is comparatively big village of different tribes and mixed cultures.Overnight camping.
The trail starts descending to Jorepul and then begins to ascend. You also trek along the flat and low land crossing paddy fields and thatched roof houses. There are many villages on the way where you can buy the things you require from the shops in these villages. Overnight camping.
Today we ascend all day through the small villages up to Gopetar. It is a village where is many small restaurants, teashops are available.Overnight camping.
Drive from Gopetar to Kathmandu via Phidim and Illam towards Birtamod . Overnight
After breakfast we drive to Bhadrapur airport for flight back to Kathmandu.
Today we will drop you to the international airport for your departure flight back to Home.
Nepal Entry Visa
Foreigners who intend to visit Nepal must hold valid Passport(6 months) or any travel documents equivalent to passport issued by the government for visiting a foreign country.
You can obtain the Nepal visa up on arrival at Tribhuwan international airport, Kathmandu. Also you can apply the Nepal visa online now. The application for the tourist visa has to be filled and submitted through this link of Nepal Immigration, www.online.nepalimmigration.gov.np/tourist-visa. Please bring the printed copy and show them at the immigration in Kathmandu with the visa fees and 2 copies of passport sized photos. US$ 25 or equivalent foreign currency for 15 days multiple entry visa, US$ 40 or equivalent foreign currency for 30 days multiple entry visa. We suggest you to take cash in hand. If you haven’t applied online visa then visa form will be provided during your flight to Nepal.
Note: Free Visa for Chinese citizens including HKSAR Passport holders.
The two most pleasant seasons for trekking in Nepal are spring and autumn. The spring season is considered to be March to May. During the spring months flowers are in bloom in the forests so it can be quite beautiful though it can also be bit cloudy, especially in the afternoon. Autumn season is considered September through November. In autumn season you will get the best mountain views, with clear skies usually all day long. The fall season is slightly cooler with average temperatures. December is also generally the driest month of the year. Trekking in Nepal is possible at any time of the year. It is worth remembering that we will get 75 percent of annual rainfall from the mid June through the August. This period is considered as the monsoon season. Winter in Nepal is considered December through February. These months are the coldest in temperatures depending on where you are. At higher altitudes in the Himalayas temperatures will drop below freezing and it can be extremely cold at night.
A typical day of trekking
The trekking day begins early at around 6.30AM in the morning with a cup of wake up tea. Before breakfast, pack your duffel bag which is carried by porters by keeping some essential things in your daypack. After breakfast, we are usually starting the good morning walk. After 3-4 hrs walking, we stop for lunch. Allowing about 1 - 2 hours for lunch break then we continue the walk to the destination where we stay overnight. We reach the teahouse/ camp by afternoon, as the afternoon walk is generally shorter than the morning. Check in the room and having afternoon tea, side trips or other activities are generally organized. You can spend the afternoon as you wish then meet for the dinner around 7PM and sleep.
Geography of Nepal
Nepal covers the land area of 147,181 sqkm, stretching 800km from east to west and 90 to 230km from north to south. Nepal is land-locked between China (including the Chinese autonomous region of Tibet) and India. Nepal has three geographic regions; the mountainous Himalayan belt (including 8 of the 14 highest mountain peaks in the world), the hill region and the plains region. Nepal contains the greatest altitude variation on earth, from the lowland Terai, at almost sea-level to Mount Everest at 8848 metres. Nepal is divided into five development regions and seventy-five districts. Where as high Himalayas occupy 16% of the total land area of Nepal with elevation ranging from 4,000m to above 8,848m. This region accommodates the eight of the highest peaks in the world; Mt. Everest (8848m), Kanchanjunga (8586m), Lhotse (8516m), Cho Oyu (8201m), Dhaulagiri (8167m), Mt. Makalu (8463m), Manaslu (8163m) and Annapurna I (8091m).
Currency in Nepal
Nepali Rupee notes come in Rupees 5, 10, 20, 50, 100, 500, 1000 denominations. Coins come in Rs. 1, 2 and 5 denominations. Foreign currencies must be exchanged only through banks or authorized money exchangers. Banks are usually open from 09.30 am to 3.00 pm Sundays through Thursdays and from 10.00 am to 1.00 pm on Fridays. Saturdays are closed.
All major cards are accepted for tourist services. There is usually a 4% mark-up on top of the price.
Nepal is one of the most vulnerable countries in South Asia to climate change, yet it has limited capacity to address impacts of climate change or to take advantage of the opportunities. It has a highly variable climate and fragile ecosystems. The Himalayan glaciers are retreating faster than any other major body of ice. With climate change, climate variability, a driver of poverty in a country where 60% of the population is reliant on agriculture, will only increase. The monsoon rains are already more intense, but of shorter duration, and are arriving later, which has a devastating impact on the rice fields. The Greater Himalaya region is the water tower of Asia. Nepal sits at a strategic point, in the headwaters of the Ganges basin. 500 million people live in this basin, which is one of the most flood prone in the world. Currently Nepals Himalayan Rivers supply 70% of the dry season water in the Ganges and 30% of the peak flood waters. Nepals potential for hydropower is 100 times its existing energy use. Current development of rivers are sub-optimal, focusing solely on hydro rather than also storing water in the summer to use for irrigation during the rest of the year and reduce flooding.
Clothing in Nepal
From April to the end of September, it is warm in Kathmandu. In Nepal clothing for travelling purpose should be comfortable and light weight. You can also wear longer shorts provided that it is weather-friendly. In the months of October to the end of March, days are usually warm and evenings are cool. Put on your summer clothes during the day time but in the evening and night it is advisable to carry a light jacket. Winter season starts from December to February. One must be equipped with sufficient winter wears like down jackets, sweaters, trousers etc to stay protected from the cold. In accordance to Nepali weather you can have your clothes well-packed in your luggage or you can also purchase clothes of your choice and needs from the clothing stores in Kathmandu.
Health issues/Altitude sickness
Those in good health should have no difficulty traveling to Nepal. But people with health conditions including asthma, diabetes, high blood pressure, epilepsy and cardiac problems should seek a doctor’s approval before planning a trip to Nepal.
Trekking and Climbing in Nepal involves high altitude and can be strenuous.Simple headache, fever, loss of appetite or stomach disorders can happen before the acclimatization. Altitude sickness, if not treated when symptoms first appear, can lead to death. Often known as AMS or Acute Mountain Sickness, it can ruin a Treks and Climbings and should be treated very seriously. The Himalayan Mountains begin where other mountain ranges end. As altitude increases, specially above 3,000 metres, the air becomes thinner, creating certain difficulties for the human body. Youth, strength and fitness make no difference here. The only prevention is to give ones body time to adjust to high altitude. Those who go too high too fast are liable to be victims of Acute Mountain Sickness. To minimize its threat, we recommend following these advice:
01. Drink adequate fluids. At 4,300 metres for example, the body requires 3 to 4 litres of liquid a day. At low altitudes try to drink at least 1 litre a day.
02. Accept the fact that you cannot go very high if your time is short.
03. Learn to recognize the symptoms of AMS: headache, nausea, loss of appetite, sleeplessness, fluid retention and/or swelling of the body. The cure is to climb no higher until the symptoms have disappeared.
04. Do not expect everyone in your group to acclimatize at the same rate. If you experience such discomforts, tell the accompanying travel High Solu facilitators immediately.
05. For the sake of safety, if the trek leader deems it necessary to ask a participant who is suffering from AMS to descend, he will have the authority to do so even though it may go against the will of that participant.
People and Religions of Nepal
Nepalese people are mainly divided into two distinct groups, the Indo-Aryans and the Mangoloids. Since 2008AD, Nepal has been declared a secular country. The Hindu Temples and Buddhist Shrines are scattered all over the Kingdom. Nepal is the birthplace of Lord Buddha, Herald of Peace, The Light of Asia. Hindus, Buddhists, Muslims and Christians live together in harmony. And other nature worshippers, too, exist here. Ethnic diversity and custom of Nepal make Nepal the most fascinating tourist destination in the world. Official statistics indicates that Nepali population of around 35 millions includes more than 90 ethnic groups speaking 100 different languages and dialects.
History of Nepal
Nepal has witnessed many rulers and dynasties play contributing roles in moulding Nepal to present day’s Modern Nepal. Kirantis ruled Nepal from 9th century B.C. to 1st century A.D. Later Lichchhavis took over Kiranti from 3rd to 13th century and then were followed by Thakuri belonging to Malla dynasty. Then Shah Dynasty held the reign. Prithvi Narayan Shah is solely responsible for today’s modern day Nepal for he is the one who united different kingdoms into one single nation in 1769. In 1846, the Kot massacre led by Junga Bahadur Rana backseated the power of monarchy and made Rana regime more powerful. In 1950 Tribhuvan with the support from India restored monarchy. A coalition government comprising the Nepali congress party and the Ranas was thereafter installed with the promise of free elections in 1952. In 1960, Mahendra, son of Tribhuvan tactically established Panchayat system, meaning ‘five councils system’, by engineering a coup, declaring a new constitution, imprisoning all the leaders of the then government and enforcing a ban on all political activities. People’s movement of 1990 opened up a new chapter for a decade of democracy in Nepal which led to multiparty democracy with constitutional monarchy. Democracy came with heavy price leading to incompetent political leaders, political conflicts, Maoist insurgency,corruptions and downfall in national economy. Royal family massacre in 2001 left whole world in complete shock. Gynendra was crowned Nepal’s king after his brother, Birendra’s assassination. With the advent of 2006 all major political parties committed to reform their past mistakes and Maoist rebels came together with the support from Nepali people and jointly went on several days strikes to restore democracy. Finally,Gynendra handed over the political power to Nepali people and democracy was once again restored in Nepal.Then maoists has been the biggest political party of Nepal 2008 election. Nepal recently(September 2015) declared the new constitution for the country.
Shopping in Nepal
In the major cities of Nepal, like Kathmandu, Patan, Bhaktapur, Pokhara, you will find well resourced shopping malls. From clothes, shoes, accessories, sports wear, electronic goods, cosmetics, food and decoration items to kitchen wares you can purchase any goods. In Nepal shopping of both local and imported goods are possible. Most shops and clothing stores have fixed price tagged along their goods. But in case of small shops, you can bargain the prices for purchasing goods. While shopping in Nepal it is advisable to carry Nepali currency in cash as most of the shops only accept cash. In Kathmandu, Thamel, Newroad and DurbarMarg are the most popular Shopping centers.
Foods in Nepal
Kathmandu is a paradise for food lovers.Besides Nepali food Nepal restaurants here serve varieties of hygienic delicacies from Indian, Chinese, Tibetan, Japanese, Italian, Australian, Russian, Korean, Mexican,Thai etc to continental at remarkably reasonable price. If you desire to lead a Nepali lifestyle during your stay in Nepal, then there are also some restaurants serving pure Nepali cuisine (Dal Bhat) which comprises of steamed rice, lentil soup and varieties of vegetable/ non vegetable curries. Thamel, the tourist hub of Kathmandu, is well known for many excellent restaurants, cafés and pubs. Pokhara also have numerous restaurants that serve every kind of delicacies complementing your taste. The foods in the mountains(trekking routes) also fresh, hygenic and delicious.
Travel insurance is not included in the trip price. It is essential that you take out comprehensive travel insurance prior to your trek. Your travel insurance must provide cover against personal accident, medical expenses, emergency evacuation (including helicopter rescue) and personal liability. We also recommend that it cover trip cancellation and loss of luggage and personal effects.
Hotels in Nepal
Nepal offers a wide range of accommodation, from 5 star luxury hotels to budget-priced guest houses. Top hotel in Nepal gives you the high quality services. Whatever your requirements are, Nepal hotels can meet them all.
Best Nepal Trekking P(LTD), is always recommend the best Hotels in Nepal for your holidays.
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