Everest Base Camp Trek
Mt. Everest view from top of Kalapatthar(5545m) Nepal
Trekking to the Base Camp of Everest

Everest Base Camp Trek (The Classic Himalayan Trek)

Trip Code
BNTNP-001
Starting From
USD 1585
Duration
15 days
Group Size
02-15 Person
Max. Altitude
5545m (Kalapatthar)
Trek start/End point
Lukla
Accommodation
3 star hotels & lodges
Meals
All meals during the trek
Transportation
Private vehicles & flights
Challenge
Difficult
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The Everest Base Camp trek is one of the most picturesque and dramatic Himalayan expeditions. The scenery that is presented is spectacular and varied, interaction with the local Sherpa is memorable and the track along the trail is one of very high standard. Journey to the base camp gives the spectator an extraordinary view of the Mt. Everest, which is the world’s highest peak, having an altitude of 8848m. Apart from the breathtaking view of the lofty mountains and the peaks, travelers will also get to indulge in the other beauty of the landscape like the valleys, the forests, the waterfalls and the rivers. The journey will also take the traveler to experience the rich culture and the tradition of the local people, who are popularly known as born Sherpas. Undertaking the Everest Base Camp trek can become too strenuous. The journey also demands a lot of physical effort on the part of the travelers. So only experienced climbers are only advised to take the plunge. Travelers may also get the opportunity to visit the Sagarmatha National Park – a heritage-listed site, home to a variety of flora and fauna.

Journey to Everest Base Camp: An Extraordinary Expedition

The journey to the Everest Base Camp trek is often regarded as undertaking one of the grandest walks around the world. The trail will make a traveler come across some of the world’s four peaks. They are also referred to as the tallest peaks in the world like – Mt. Everest, Mt. Lhotse, Mt. Cho Oyu and Mt. Makalu.

The journey begins from Lukla, from where travelers will have to follow the footsteps of famous mountaineers in order to reach the destination – Everest Base Camp. The trail will take travelers through some of the most beautiful mountain sceneries in the world and villages full of rich culture. Some of the names include Phakding, Namche Bazaar, Khumjung, Tengboche monastery,Pangboche, suspension bridges, Rhododendron forest, Kala Patthar, glacier and other names before one can reach the Base Camp.

On the journey, you will also get to meet many villages set against jagged and soaring pinnacles. There are walk trails that are lined and engraved with Tibetan Buddhist prayers, also known as the Mani stones. You can also discover the remote mountain monasteries and learn more about the spiritual perspective of the Sherpas and the hilly regions where they are known to dwell.

You can travel the Everest Base Camp trek during the winter season if you want. However, the chances of getting snow and cold temperatures in winter are high. Best times of the journey are between September to December and March to May. You can also travel during the time of June to August if you want to.

The Everest Base Camp trek presents an exhilarating adventure that takes a traveler into the center of the Himalayas. The overall journey promises to be an exhilarating one, where travelers get the opportunity to explore never before seen places on their way to the base camp.

Promising Key Highlights of the Trek

* Spectacular view of the Mt. Everest – one of the highest mountains on Earth

* The Sherpa villages, culture and the ancient monasteries

* Challenging hikes to the Nakartsang Peak and to the Kala Patthar

What's Included?

  • Airport transfers to/from by private vehicles.
  • Transportation Kathmandu/Lukla/Kathmandu by regularly scheduled or chartered flight, airport taxes and surcharges.
  • Accommodations in best available local lodges, 3 times meals and all kind of hot drinks (Tea/Coffee/Hot chocolate) during the trek.
  • Sagarmatha national park entrance fee.
  • TIMS (Trekker’s information management system) card arrangements.
  • Service of Guide and porter during the trek and also their wages, foods, insurance and lodging.
  • Airfare cost for Guide.
  • Sleeping bag and Duffel bags for the use of trek for porter.
  • 2 night accommodation 3 star hotel in Kathmandu (Twin sharing deluxe room) including breakfast and all govt. taxes.
  • Agency service charges and government applicable fees.

What's not Included?

  • Meals(Lunch, dinner) during staying in Kathmandu.
  • Nepal visa fee US$ 25 per person.
  • Air travels to and from Nepal, visa fees.
  • All personal expenses, travel insurance, rescue charge in emergency.
  • Extra cost due to flight cancellation/road conditions.
  • Purchases of bottled water while on the trek, gifts and alcohols.
  • All personal clothing and equipments.
  • Any tipping and donation

Day 01 Arrival in Kathmandu and transfer to the Hotel(1340M)

We will meet you at the airport and then transfer to the Hotel which is close to the multitude of shopping centers and restaurants.

Day 02 Fly to Lukla and trek to Phakding (2650m) 3-4 hrs walking.

Early morning drive to domestic airport. After checking baggages you will take the short mountain flight to Lukla with the breath taking view of mountains on the northern side. Once you arrive at Lukla, get ready for the hike through the town passing, descending to the beautiful Sherpa village of ChauriKharka. This is very busy trail, passing yak trains, trekkers, locals and porters.Once you reach this area, the land of the Sherpas and everything in it are fresh and new. This area represents the Tibetan buddhism as you will pass through beautiful Stupa, Mane walls and Monasteries along the trail. We cross 2 suspension bridges before ThadoKoshi and the first view of Kusum Kangaru Mountain appears here. The trail gradually climbs up now along the Ghat village where we can see very beautifully painted Mani walls, Stupas. We continue the walk with small ups and down until it comes Phakding village where we stay overnight. (3-4 hours walking).

Day 03 Phakding to Namche Bazaar (3450m) 5-7 hrs walking

From Phakding, start early walking following the nice gentle path through natural forests of pines and cedars crossing several small streams along the right bank of the DudhKoshi River. Far up the valley, the snowy peak of Mt. Thamserku (6608m) can be seen. You cross the suspension bridge over the DudhKoshi River after Benkar village then climb up little, passing beautiful Sherpa villages of Chhumoa and Monjo. There comes the entrance of the Sagarmatha national park. When you cross a long suspension bridge and take the road along the left bank, Jorsale lies ahead. Soon as you pass Jorsale, there comes another suspension bridge we will cross and then walk along the bank of Dudh Koshi river bank. After crossing the high bridge over the DudhKoshi River, the trail zigzags uphill, you emerge to a ridge, offers an excellent view of the Mt. Everest (8848m) and Lhotse (8516m). The climb eases somewhat and Namche Bazaar appears ahead as you travel along the path surrounded by pine forests. Namche bazaar is surrounded by Mountains in 3 sides and open facing to Bhotekoshi on the south. It is biggest town in the Khumbu valley is a central hub.Overnight stay in Lodge at Namche Bazaar.

Day 04 Acclimatization day at Namche Bazaar

Today we visit to the view point at National park headquarter in the morning  to see the view of Mt. Everest(8848m), Lhotse(8516m), Nuptse(7856m), Amadablam(6856m) and many other snowy mountains as well visiting the National park museum. Also you can make a day hike up to Everest View Hotel(3860m)

Day 05 Trek to Tengboche (3867m) 5-6 hrs walking

After climbing to the top of the ridge, it comes to a level path that offers and excellent panorama of the mountains again. To the right there is steep cliff drops down to DudhKoshi river, and visible the lower valley floor. Walking around ridges, arrive at Kyangjuma, further ahead there is trail junction leading left to the Gokyo valley and right to the Everest base camp. Descend passing teahouses of Sanasa and pine forests, cross the wooden bridge over DudhKoshi and arrive Phunki Tenga for Hot Lunch. After Phunki Tenga, it is long climb to Tengboche; the first half is especially steep. As you climb through the blue pine and Rhododendron forests. Continue climb the Mountain diagonally until come to a stone gate, which marks you arrive at Tengboche. It is a large plateau and in front is the splendid monastery, where you can visit and participate for meditation. Overnight stay in the Lodge.

Day 06 Trek to Dingboche (4350m) 5-6 hrs walking

Descend a Rhododendron covered area to emerge to a pleasant level area of Dibuche. Pass the long Mane walls and there is a nunnery. Walk a while and cross the bridge over Imja Khola. Climb up on mountain side looking up at AmaDablam (6856m), Kangtega and Thamserku on the opposite bank. As you ascend the chorten lined area, take the level path to Pangboche, village of famous climbers. Pass through the village and cross a stream, the path leads to a rocky area following Somare village. Climbing from here, the hills open up. The Lhotse(8516m)can be seen up ahead, becomes more formidable as we approach it. Leaving the main trail ascending to the left, along hills from Tsuro, straight ahead we cross a wooden bridge,Passing over the hills, we arrive at the valley where Dingboche starts to become visible. The highest settlement of the Sherpa and the place where the people grow the Barley.

Day 07 Hiking to Nakarsang peak(5070m) for acclimatization. 4-5 hrs walking.

After breakfast start climb straight up from Dingboche. The view from the way to Nakarsang is very beautiful. You can see many mountains including the famous trekking peak, Island peak, Peak 38, Lhotse(8516m), Makalu(8463m), Cho-oyu(8201m), Tawache peak, Cholatse, Kangtega, Thamserku and the unfamiliar view of the AmaDablam. Walk down to Dingboche for Lunch and free afternoon.

Day 08 Trek to Lobuche(4950m) 4 -5 hrs walking

Climb the small hill section passing the chortens, the trail is almost level on the mountain sides. We walk through yak pastures and cross the wooden bridge, reach at Thukla. The small Mountains of stones and pebbles straight ahead are the terminal moraine of the Khumbu glacier. From Thukla the trail is hard, you begin to feel the effects of the high altitude. At last the ascent ends, there is a many memorials lined on the hill dedicated to Sherpas who have met with disaster on Everest expeditions. Then walk around the lateral moraine of Khumbu glacier, cross a stream and reach at Lobuche.Overnight in Lodge at Lobuche.

Day 09 Lobuche to Gorakshep(5180M)and Hiking to Everest Base Camp(5380m) 7-8 hrs hours walking

Walk through level path of the valley enjoying the ray of the morning sun. After a short steep climb, you see down upon Khumbu glacier and Changri glacier on the left. Then follow a rocky Changri glacier trail over few hills and straight ahead is looking Kalapatthar, below is Gorakshep. Afternoon visit Everest Base camp.Pass the sandy field and frozen lake, emerge on the right bank of the Khumbu glacier. Then follow footpaths and cairns to the centre of the glacier where you can see the basecamp,your ultimate destination.Overnight in Lodge at Gorakshep.

Day 10 Day hike to Kalapattar (5545m) and trek back to Pheriche(4200m) 6-7 hrs walking.

Today start climbing to view point of Kalapatthar early in the morning as the weather gets clear in the morning. The climb in the beginning is steep but soon as finishing this climb, the trail is gradually climbs up. Everest finally shows itself. The rocky ridge to the right side with prayer flags is the true summit of Kalapatthar(5545m). The view from the top is splendid enough to forget all your difficulties. Long awaited Mt. Everest(the world’s highest peak) including Lhotse, Nuptse,Amadablam, Pumori, Kangtega, Thamserku, Cholatse, Tawache and many other peaks at 360 degree panorama. Easy walk back to Gorakshep, eat breakfast and finish packing, then continue trek down all the way to Pheriche.Overnight stay in Lodge at Pheriche.

Day 11 Trek to Phortse village (3850m) 5-6 hrs walking.

We start walking down by Somare, Pangboche (where we will visit the old monastery). After pangboche we will walk to the right side trail which leads to the beautiful Sherpa village of Phortse. We can see varieties of flora and fauna as well many wild animals on the way to Phortse.

Day 12 Trek to Namche Bazaar(3450m) 4-5 hrs walking.

The trail drops down the valley to Phortse Tenga. After crossing the bridge over the Dudhkoshi River, the trail climbs back all the way to Mong la. Descend to Kyangjuma then the trail gets more flat from here until reaching to Namche bazaar.Overnight in Lodge at Namche Bazaar.

Day 13 Trek to Lukla(2810m) 6-7 hrs walking.

Today the trail descends all the way down to Dudhkoshi River and after there we walk through Monjo, Benkar to Phakding.Lunch at Phakding and resume the walk back to Lukla. Overnight in Lodge at Lukla.

Day 14 Fly out Lukla to Kathmandu(1340m)30 minutes flight

Early morning, you will take short flight back to Kathmandu. Soon as arriving in Kathmandu, you will be transfer to the Hotel.Overnight in Hotel at Kathmandu.

Day 15 Departure back to home

Today is the last day of your trip in Himalaya, as we will transfer you to the international airport.We trust that you will cherish this inspiring experience and the deep, newly formed friendships in the years to come

Shuk-Ki Lam, HongKong
Everest base camp trek 2016
Chhiree Sherpa is a very responsible guide. He would always put clients' needs as the first priority. Throughout the trip of the Everest Base Camp he took very good care of us. He is also very experienced and very familiar to different routes. We would definitely recommend him and Best Nepal Trekking to others.
01. Sleeping bag (down), rated to -10 degree centigrade (If you don’t have them it can rent in Kathmandu for your trek period).
02. Sleeping bag liner (optional)
03. Hiking boots should be light weight to medium weight leather or Gore-Tex. Your boots should fit well and be completely broken in prior to your trek.
04. Sneakers or sandals for camp and town.
05. Socks, thin liners (polypro or silk), thick outer socks (wool or polypro). Bring 3 changes of socks.
06. Thermal underwear, polypropylene or other synthetic (No cotton).
07. Lightweight hiking pants, Insulating pants (fleece or equivalent), Rain pants.
08. Several t-shirts, both long and short sleeved.
09. Shirts long sleeved.
10. Rain jacket/poncho(Gore-Tex) or equivalent is ideal
11. Down jacket.
12. Fleece Jackets
13. Warm hat.
14. Hat for sun protection.
15. Gloves or mittens.
16. Quality sunglasses with 100% UV and IV protection. (It is also recommended to bring a spare pair)
17. If you wear prescription glasses or contacts, bring spares.
18. Two (2) good quality 1 liter water bottles.
19. Trekking poles. (optional, and can be purchased in Kathmandu)
20. Flashlight or headlamp with extra batteries.
21. Reading/writing materials.
22. Pictures of where you live, your family, and what you do. (to share with people along the way).
23. Camera and spare batteries.
24. Special snack items in zip lock bags.
25. Ear plugs (for travel)
26. Particle masks (for dust)
27. Toilet kit with towel, washcloth, bandanna, scrub brush, short clothes line, safety pins, mesh laundry bag, biodegradable soap, toilet paper, pre-moistened towel, toothbrush, toothpaste, etc.
28. Women: bring extra sanitary supplies and zip lock bags to pack out used materials.
29. Personal medical/first aid kit with aspirin, ibuprofen or acetaminophen, nasal/throat decongestant, topical antiseptic, band-aids/bandages, sunscreen and lip balm, laxative, anti-diarrhea medicines, antacid, water purification tablets (or filter), moleskin, bug repellent, and any personal prescriptions or medical items.

Nepal Entry Visa

Foreigners who intend to visit Nepal must hold valid Passport(6 months) or any travel documents equivalent to passport issued by the government for visiting a foreign country. You can obtain the Nepal visa up on arrival at Tribhuwan international airport, Kathmandu. Also you can apply the Nepal visa online now. The application for the tourist visa has to be filled and submitted through this link of Nepal Immigration. http://www.online.nepalimmigration.gov.np/tourist-visa Please bring the printed copy and show them at the immigration in Kathmandu with the visa fees and 2 copies of passport sized photos. US$ 25 or equivalent foreign currency for 15 days multiple entry visa, US$ 40 or equivalent foreign currency for 30 days multiple entry visa. We suggest you to take cash in hand. If you haven’t applied online visa then visa form will be provided during your flight to Nepal.

Note: Free Visa for Chinese citizens including HKSAR Passport holders.

Trekking Season

The two most pleasant seasons for trekking in Nepal are spring and autumn. The spring season is considered to be March to May. During the spring months flowers are in bloom in the forests so it can be quite beautiful though it can also be bit cloudy, especially in the afternoon.  Autumn season is considered September through November. In autumn season you will get the best mountain views, with clear skies usually all day long. The fall season is slightly cooler with average temperatures. December is also generally the driest month of the year. Trekking in Nepal is possible at any time of the year. It is worth remembering that we will get 75 percent of annual rainfall from the mid June through the August. This period is considered as the monsoon season. Winter in Nepal is considered December through February. These months are the coldest in temperatures depending on where you are. At higher altitudes in the Himalayas temperatures will drop below freezing and it can be extremely cold at night.

A typical day of trekking

The trekking day begins early at around 6.30AM in the morning with a cup of wake up tea. Before breakfast, pack your duffel bag which is carried by porters by keeping some essential things in your daypack. After breakfast, we are usually starting the good morning walk. After 3-4 hrs walking, we stop for lunch. Allowing about 1 - 2 hours for lunch break then we continue the walk to the destination where we stay overnight. We reach the teahouse/ camp by afternoon, as the afternoon walk is generally shorter than the morning. Check in the room and having afternoon tea, side trips or other activities are generally organized. You can spend the afternoon as you wish then meet for the dinner around 7PM and sleep.

Geography of Nepal

Nepal covers the land area of 147,181 sqkm, stretching 800km from east to west and 90 to 230km from north to south. Nepal is land-locked between China (including the Chinese autonomous region of Tibet) and India. Nepal has three geographic regions; the mountainous Himalayan belt (including 8 of the 14 highest mountain peaks in the world), the hill region and the plains region. Nepal contains the greatest altitude variation on earth, from the lowland Terai, at almost sea-level to Mount Everest at 8848 metres. Nepal is divided into five development regions and seventy-five districts. Where as high Himalayas occupy 16% of the total land area of Nepal with elevation ranging from 4,000m to above 8,848m. This region accommodates the eight of the highest peaks in the world; Mt. Everest (8848m), Kanchanjunga (8586m), Lhotse (8516m), Cho Oyu (8201m), Dhaulagiri (8167m), Mt. Makalu (8463m), Manaslu (8163m) and Annapurna I (8091m).

Currency in Nepal

Nepali Rupee notes come in Rupees 5, 10, 20, 50, 100, 500, 1000 denominations. Coins come in Rs. 1, 2 and 5 denominations. Foreign currencies must be exchanged only through banks or authorized money exchangers. Banks are usually open from 09.30 am to 3.00 pm Sundays through Thursdays and from 10.00 am to 1.00 pm on Fridays. Saturdays are closed.

Credit Cards

All major cards are accepted for tourist services. There is usually a 4% mark-up on top of the price.

Climate change

Nepal is one of the most vulnerable countries in South Asia to climate change, yet it has limited capacity to address impacts of climate change or to take advantage of the opportunities. It has a highly variable climate and fragile ecosystems. The Himalayan glaciers are retreating faster than any other major body of ice. With climate change, climate variability, a driver of poverty in a country where 60% of the population is reliant on agriculture, will only increase. The monsoon rains are already more intense, but of shorter duration, and are arriving later, which has a devastating impact on the rice fields. The Greater Himalaya region is the water tower of Asia. Nepal sits at a strategic point, in the headwaters of the Ganges basin. 500 million people live in this basin, which is one of the most flood prone in the world. Currently Nepals Himalayan Rivers supply 70% of the dry season water in the Ganges and 30% of the peak flood waters. Nepals potential for hydropower is 100 times its existing energy use. Current development of rivers are sub-optimal, focusing solely on hydro rather than also storing water in the summer to use for irrigation during the rest of the year and reduce flooding.

Clothing in Nepal

From April to the end of September, it is warm in Kathmandu. In Nepal clothing for travelling purpose should be comfortable and light weight. You can also wear longer shorts provided that it is weather-friendly. In the months of October to the end of March, days are usually warm and evenings are cool. Put on your summer clothes during the day time but in the evening and night it is advisable to carry a light jacket. Winter season starts from December to February. One must be equipped with sufficient winter wears like down jackets, sweaters, trousers etc to stay protected from the cold. In accordance to Nepali weather you can have your clothes well-packed in your luggage or you can also purchase clothes of your choice and needs from the clothing stores in Kathmandu.

Health issues/Altitude sickness

Those in good health should have no difficulty traveling to Nepal. But people with health conditions including asthma, diabetes, high blood pressure, epilepsy and cardiac problems should seek a doctor’s approval before planning a trip to Nepal.

Trekking and Climbing in Nepal involves high altitude and can be strenuous.Simple headache, fever, loss of appetite or stomach disorders can happen before the acclimatization. Altitude sickness, if not treated when symptoms first appear, can lead to death. Often known as AMS or Acute Mountain Sickness, it can ruin a Treks and Climbings and should be treated very seriously. The Himalayan Mountains begin where other mountain ranges end.  As altitude increases, specially above 3,000 metres, the air becomes thinner, creating certain difficulties for the human body. Youth, strength and fitness make no difference here. The only prevention is to give ones body time to adjust to high altitude. Those who go too high too fast are liable to be victims of Acute Mountain Sickness.  To minimize its threat, we recommend following these advice:

01. Drink adequate fluids.  At 4,300 metres for example, the body requires 3 to 4 litres of liquid a day.  At low altitudes try to drink at least 1 litre a day.

02. Accept the fact that you cannot go very high if your time is short.

03. Learn to recognize the symptoms of AMS: headache, nausea, loss of appetite, sleeplessness, fluid retention and/or swelling of the body.  The cure is to climb no higher until the symptoms have disappeared.

04. Do not expect everyone in your group to acclimatize at the same rate.  If you experience such discomforts, tell the accompanying travel High Solu facilitators immediately.

05. For the sake of safety, if the trek leader deems it necessary to ask a participant who is suffering from AMS to descend, he will have the authority to do so even though it may go against the will of that participant.

People and Religions of Nepal

Nepalese people are mainly divided into two distinct groups, the Indo-Aryans and the Mangoloids. Since 2008AD, Nepal has been declared a secular country. The Hindu Temples and Buddhist Shrines are scattered all over the Kingdom. Nepal is the birthplace of Lord Buddha, Herald of Peace, The Light of Asia. Hindus, Buddhists, Muslims and Christians live together in harmony. And other nature worshippers, too, exist here. Ethnic diversity and custom of Nepal make Nepal the most fascinating tourist destination in the world. Official statistics indicates that Nepali population of around 35 millions includes more than 90 ethnic groups speaking 100 different languages and dialects.

History of Nepal

Nepal has witnessed many rulers and dynasties play contributing roles in moulding Nepal to present day’s Modern Nepal. Kirantis ruled Nepal from 9th century B.C. to 1st century A.D. Later Lichchhavis took over Kiranti from 3rd to 13th century and then were followed by Thakuri belonging to Malla dynasty. Then Shah Dynasty held the reign. Prithvi Narayan Shah is solely responsible for today’s modern day Nepal for he is the one who united different kingdoms into one single nation in 1769. In 1846, the Kot massacre led by Junga Bahadur Rana backseated the power of monarchy and made Rana regime more powerful. In 1950 Tribhuvan with the support from India restored monarchy. A coalition government comprising the Nepali congress party and the Ranas was thereafter installed with the promise of free elections in 1952. In 1960, Mahendra, son of Tribhuvan tactically established Panchayat system, meaning ‘five councils system’, by engineering a coup, declaring a new constitution, imprisoning all the leaders of the then government and enforcing a ban on all political activities. People’s movement of 1990 opened up a new chapter for a decade of democracy in Nepal which led to multiparty democracy with constitutional monarchy. Democracy came with heavy price leading to incompetent political leaders, political conflicts, Maoist insurgency,corruptions and downfall in national economy. Royal family massacre in 2001 left whole world in complete shock. Gynendra was crowned Nepal’s king after his brother, Birendra’s assassination. With the advent of 2006 all major political parties committed to reform their past mistakes and Maoist rebels came together with the support from Nepali people and jointly went on several days strikes to restore democracy. Finally,Gynendra handed over the political power to Nepali people and democracy was once again restored in Nepal.Then maoists has been the biggest political party of Nepal 2008 election. Nepal recently(September 2015) declared the new constitution for the country.

Shopping in Nepal

In the major cities of Nepal, like Kathmandu, Patan, Bhaktapur, Pokhara, you will find well resourced shopping malls. From clothes, shoes, accessories, sports wear, electronic goods, cosmetics, food and decoration items to kitchen wares you can purchase any goods. In Nepal shopping of both local and imported goods are possible. Most shops and clothing stores have fixed price tagged along their goods. But in case of small shops, you can bargain the prices for purchasing goods. While shopping in Nepal it is advisable to carry Nepali currency in cash as most of the shops only accept cash. In Kathmandu, Thamel, Newroad and DurbarMarg are the most popular Shopping centers.

Foods in Nepal

Kathmandu is a paradise for food lovers.Besides Nepali food Nepal restaurants here serve varieties of hygienic delicacies from Indian, Chinese, Tibetan, Japanese, Italian, Australian, Russian, Korean, Mexican,Thai etc to continental at remarkably reasonable price. If you desire to lead a Nepali lifestyle during your stay in Nepal, then there are also some restaurants serving pure Nepali cuisine (Dal Bhat) which comprises of steamed rice, lentil soup and varieties of vegetable/ non vegetable curries. Thamel, the tourist hub of Kathmandu, is well known for many excellent restaurants, cafés and pubs. Pokhara also have numerous restaurants that serve every kind of delicacies complementing your taste. The foods in the mountains(trekking routes) also fresh, hygenic and delicious.

Travel Insurance

Travel insurance is not included in the trip price. It is essential that you take out comprehensive travel insurance prior to your trek. Your travel insurance must provide cover against personal accident, medical expenses, emergency evacuation (including helicopter rescue) and personal liability. We also recommend that it cover trip cancellation and loss of luggage and personal effects.

Hotels in Nepal

Nepal offers a wide range of accommodation, from 5 star luxury hotels to budget-priced guest houses. Top hotel in Nepal gives you the high quality services. Whatever your requirements are, Nepal hotels can meet them all.

Best Nepal Trekking P(LTD), is always recommend the best Hotels in Nepal for your holidays.

 

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Challenges

Generally short treks of duration not more than 10 days with average walking of 4-6 hours a day with maximum altitude gain of 3500m. Suitable for those people who do not have any previous trekking experience, but still want to see the country side, himalayan scenery, meet and interact with local culture.
The treks covering altitude of 4500m with some longer and shorter walks of 6-7 hrs a day. Moderate treks are with duration of 10 days to 2 weeks in the mountains, suits for people of all ages with good physical fitness.
The trek involves some steep ascents and descents, throughout high passes and involving glacier crossings. Usually you will trek 6 to 8 hours a day. The highest elevation reached is around 5500m & trekking duration can be 2-3 weeks.
This grade will involves the altitude ranges above 5500m to 6000m plus with 7 hrs of walking a day. It covering very remote areas, walking over snow covered high passes with the need of climbing equipment.

Dates and Booking

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Elevation Chart